Name
*
First Name
Last Name
Email
*
Your date of birth
*
MM
DD
YYYY
Your mobile number
*
(###)
###
####
Are you looking for in-person or virtual/online sessions?
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In-person
Virtual/Online
Combination of both
How did you hear about Effloro Pilates or Angie?
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Internet Search
Friend
Family
Professional/Medical Referral
Other
What are you looking for Pilates sessions to help you with?
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Add as much detail and background info as you can here!
How soon are you hoping to start?
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As soon as possible
In the next 30 days
30+ days
Other
Do you have any recent or current injuries or surgeries (within the last year) that might affect your movement currently or how comfortable you feel with exercising?
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No
Yes (see next question below)
Other (see next question below)
If you answered "Yes" or "Other" to the question above, please list your movement challenges here.
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Ex: I am hypermobile & had a knee injury & ACL surgery to repair it a few months ago - need to build up my knee strength & overall stability so I can keep from injuring it again.
Have you done any type of Pilates before?
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Yes
No
If you have done Pilates before, choose the options that best describe your experience.
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Pilates Mat classes (group)
Pilates Reformer classes (group)
Pilates classes using various studio equipment (group)
Private Pilates sessions
Pilates Mat classes online via YouTube or subscription service
Pilates studio appartus classes online via YouTube or subscription service
I am Pilates trained or am a Pilates teacher
Other
List any physical training equipment you have at home.
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Ex: Hand weights (1lb), yoga blocks, foam roller, softer overball, push-up bars, exercise mat, weighted bars, etc.
If you have any Pilates specific apparatus, check all the boxes that apply.
*
If you don't have any, check the last box that says, "I don't have any Pilates apparatus at home."
Reformer
Reformer/Tower
Springboard/Wall Springs Board
Tower
Wunda Chair/Pilates Chair/Stability Chair
Malibu Pilates/Pilates Pro Chair
Pilates (Upholstered) Mat
Arm Chair/Baby Chair
I don't have any Pilates apparatus at home
What are the three (3) biggest changes you'd like to make happen in your fitness, health, or overall well-being right now?
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Do you feel ready to commit the time, money, & energy need for 6-12 months of consistent weekly Pilates sessions?
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Yes
No
Maybe
Other
Please share your 3 biggest concerns about starting or doing Pilates sessions... the things that tend to discourage or distract you from your goals.
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Are you willing & able to do Pilates or Pilates-based exercise "homework" between your studio sessions?
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(Homework usually involves no props or easily purchases props).
Yes
No
Maybe
If you do any kind of physical exercise or activities regularly, list it/them here.
*
Note: If you don't or cant really do anything currently, type in "None" here.
What activity/activities are you not able to do now that your would LOVE to do in the future?
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Ex: This can be as simple as ride my bike, pick up my grandchildren, walk up stairs easily, or as hard as hike the Pacific Trail for a week.
Thank you for completing the Client Interest Form!
Look for an email reply from Angie within 24-72 hours regarding your responses and next steps.
~ Angie :)
angie@effloropilates.studio